Flaxseed is a plant- based food that provides healthy fat, antioxidants and fibre. Largely produced in India, China, America and Ethiopia. The Latin name of flaxseed is Linum Usitatissimum, which means “very useful”. The seed is rich in alpha-linolenic acid (ALA Omega-3 fatty acid), lignans and fibre. Flaxseed is of different species, brown and yellow or golden but they largely have the same nutritional value.... Read More | Share it now!

Apple Cider Vinegar

Apple Cider Vinegar has a lot of healthy properties.
It has antimicrobial antioxidant properties, it’s made from fermented apple and water. The particles flowing in it are formed by natural enzymes during fermentation.... Read More | Share it now!

Enjoy the Snail Glow!!

Snail mucus is a mixture of active substances commonly thought to have healthy properties for the treatment of skin disorders. Although snail mucus is an ingredient of several cosmetic and para-pharmaceutic products, a comprehensive characterization of chemical composition and biological effects is still missing.... Read More | Share it now!

Glutathione- the master antioxidant

Glutathione is the most powerful naturally occurring antioxidant in all human cells, and is often referred to as the body’s “master antioxidant”.  The ability to produce and maintain a high level of glutathione is critical to recovery from chronic illnesses, preventing disease and maintaining optimal health and performance.  Let’s explore glutathione benefits for your health.... Read More | Share it now!

Collagen for Skin

Collagen is made up of three amino acids: glycine, proline, and hydroxyproline. Collagen provides the support matrix/mattress underpinning healthy skin and is a key determinant to the preservation of skin firmness and elasticity.
Which Factors Contribute to the Loss of Collagen in the Skin?

Unfortunately, collagen starts to degrade with age, and your genetics can affect how fast that degradation happens. We lose collagen year after year, and make lower quality collagen. Free radicals damage collagen — they are our skin’s enemy, bad lifestyle habits (smoking), and a poor diet (for example one high in sugar) all create free radical formation, which speeds collagen breakdown.... Read More | Share it now!

All you should know about Acne

Acne is a very common skin condition that causes pimples mostly on the face, forehead, chest, shoulders and upper back. Acne is a common skin condition where the pores of your skin become blocked by hair, sebum (an oily substance), bacteria and dead skin cells. Those blockages produce blackheads, whiteheads, nodules and other types of pimples.... Read More | Share it now!

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