Triple omega 3-6-9 from natural source of fish, flax and borage oils provides all three essential fatty acids to support cardiovascular health. Omega-3, omega-6 and omega-9 fatty acids are all important dietary fats. Omega 3 fatty acid is important benefits for your heart, brain, and metabolism. Omega-6 fats are essential fats that are an important source of energy for your body. Omega-9 fats are non-essential fats that provide an excellent source of monounsaturated fat that supports a healthy response to inflammation.