What everyone ought to know about Selenium!
What is Selenium ?... Read More | Share it now!
Welcome to Troop ePharmacy
Beans as an anti-cancer agent
Beans also known as legumes, are rich in three types of phytochemicals which are known to fight against Cancer.
There are several foods that are known to help prevent risk of cancer and one such incredible ingredient is BEANS.... Read More | Share it now!
Zinc
Did you know that a healthy amount of zinc in your diet has been linked to an improved immune system and faster wound healing? The benefits of getting enough zinc doesn’t stop there.... Read More | Share it now!
Health Tips You Didn’t Know!!
✓ Coconut and groundnut are sexual drive enhancers.... Read More | Share it now!
Mixed Berry Pancake
Is there anything better than pancakes on the weekend? We don’t think so! Indulge in these buttermilk beauties.... Read More | Share it now!
Fluffy Banana Pancakes
This easy fluffy banana pancakes recipe yields generous light and airy pancakes, loaded with banana bread flavor. With just a handful of pantry staples and ripe bananas, you can make your dream breakfast come true as often as you want!... Read More | Share it now!
Marine Collagen
Collagen is the most abundant protein in the body.
You can find it in your:
– Bones
– Muscles
– Tendons
– Ligaments
– Organs
– Blood vessels
– Intestines
– Tissues and skin.... Read More | Share it now!
Food & Nutrition
Food and nutrition are the way that we get fuel, providing energy for our bodies. We need to replace nutrients in our bodies with a new supply every day. Water is an important component of nutrition. Fats, proteins, and carbohydrates are all required. Maintaining key vitamins and minerals are also important to maintaining good health. For pregnant women and adults over 50, vitamins such as vitamin D and minerals such as calcium and iron are important to consider when choosing foods to eat, as well as possible dietary supplements.... Read More | Share it now!
Mixed Berry Smoothie
This recipe for a mixed berry smoothie is a refreshing and healthy combination of fruit and yogurt that’s kid-approved and super easy to make! Smoothies are a great choice for breakfast or as a mid-day snack.... Read More | Share it now!
Green Spinach Pancakes
These wonderfully vibrant green pancakes get their colour from a healthy dose of spinach – there’s no food colouring in sight. They’re perfect for a savoury brunch and great for baby led weaning and toddlers. Can be vegan or vegetarian.... Read More | Share it now!