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HEALTH FOCUS

Sugar

Did you know?? Consumption of too much sugar contributes to: ✓ Acne ✓ Weight gain ✓ Tiredness ✓ Increased blood pressure ✓ High risk of type 2 diabetes ✓ Increased chronic inflammation. A lot of people rely so much on

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Eye Health

Your eye is an important part of your health. Most people rely on their eyes to see and make sense of the world around them. But some eye diseases can lead to vision loss, so it is important to identify and treat eye

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What everyone ought to know about Selenium!

What is Selenium ? Selenium is a trace mineral in form of selenoproteins in the body that is essential to human health and carries out various functions in normal health and metabolism. In particular, glutathione peroxidase, a selenoprotein performs antioxidant

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Beans as an anti-cancer agent

Beans also known as legumes, are rich in three types of phytochemicals which are known to fight against Cancer. There are several foods that are known to help prevent risk of cancer and one such incredible ingredient is BEANS. Beans

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Zinc

Did you know that a healthy amount of zinc in your diet has been linked to an improved immune system and faster wound healing? The benefits of getting enough zinc doesn’t stop there. Research has also found that zinc may

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