Grape Seed Extract (GSE)

Grape seed extract (GSE) is a dietary supplement made by removing, drying, and pulverising the bitter-tasting seeds of grapes.

Grape seeds are rich in antioxidants, including phenolic acids, anthocyanins, flavonoids, and oligomeric proanthocyanidin complexes (OPCs). Grape seed extract, which is made from the seeds of wine grapes, is promoted as a dietary supplement for various conditions, including venous insufficiency (when veins have problems sending blood from the legs back to the heart), promoting wound healing, reducing inflammation, protect against oxidative stress and tissue damage.

Grape seed extract also is indicated for reducing the risk of atherosclerosis as well as for reducing complications related to diabetes, lowering cholesterol and preventing cancer.

Grape seed extract also help with deep wrinkles. This extract has natural antioxidant properties and can help restore elasticity to your wrinkled skin. Massage the grape seed extract into your deep wrinkles daily to keep your skin looking young.

Side effects. Grape seed extract is generally considered safe. Side effects may include headache, itchy scalp, dizziness, and nausea.

Risks. People allergic to grapes should not use grape seed extract. If you have a bleeding disorder or high blood pressure, talk to your doctor before you start using grape seed extract.

Interactions. If you take any medicines regularly, talk to your doctor before you start using grape seed extract. It could interact with drugs like blood thinners, NSAID painkillers (like aspirin, Advil, and Aleve), certain heart medicines, cancer treatments, and others.

 

Written by: Chiamaka Nwoko

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