Great Smoothies Recipes For a Lovely Weekend!

Pina Colada Protein Smoothie

INGREDIENTS
1 can coconut milk
1 banana
2/3 c. frozen pineapple
1/3 c. Frozen Mango
1 scoop Protein powder
Pineapple wedge, for garnish
DIRECTIONS
  1. Combine coconut milk, banana, pineapple, mango and protein powder in a blender and blend on high until smooth.
  2. Garnish with a wedge of pineapple and serve.

Super-fruit Smoothie

INGREDIENTS
1 c. frozen cherries
kiwi, peeled and chopped (reserve 2 slices for garnish)
1 c. almond milk
1 tbsp. chia seeds
DIRECTIONS
  1. Combine all ingredients in a blender and blend on high until smooth.
  2. Pour into 2 glasses and garnish with kiwi.

Easy Banana Smoothie

INGREDIENTS
small bananas (or 1 large)
1 c. ice
3/4 c. unsweetened almond milk
1/4 c. plain yogurt
1 tbsp. flaxseed
2 tsp. honey
DIRECTIONS
  1. Combine all the ingredients in a blender and blend until smooth.

Sunshine Daydream Smoothie

INGREDIENTS
1 c. frozen strawberries
1/2 c. frozen peaches
1 c. plain yogurt
1/2 c. coconut water
fresh strawberry, for garnish
DIRECTIONS
  1. Combine all ingredients in a blender and blend on high until smooth.
  2. Pour into 2 glasses and garnish each with half a strawberry.

 

Written by: Omojo Emeje

Source: Delish

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