Pina Colada Protein Smoothie
INGREDIENTS
1 can coconut milk
1 banana
2/3 c. frozen pineapple
1/3 c. Frozen Mango
1 scoop Protein powder
Pineapple wedge, for garnish
DIRECTIONS
- Combine coconut milk, banana, pineapple, mango and protein powder in a blender and blend on high until smooth.
- Garnish with a wedge of pineapple and serve.
Super-fruit Smoothie
INGREDIENTS
1 c. frozen cherries
1Â kiwi, peeled and chopped (reserve 2 slices for garnish)
1 c. almond milk
1 tbsp. chia seeds
DIRECTIONS
- Combine all ingredients in a blender and blend on high until smooth.
- Pour into 2 glasses and garnish with kiwi.
Easy Banana Smoothie
INGREDIENTS
2Â small bananas (or 1 large)
1 c. ice
3/4 c. unsweetened almond milk
1/4 c. plain yogurt
1 tbsp. flaxseed
2 tsp. honey
DIRECTIONS
- Combine all the ingredients in a blender and blend until smooth.
Sunshine Daydream Smoothie
INGREDIENTS
1 c. frozen strawberries
1/2 c. frozen peaches
1 c. plain yogurt
1/2 c. coconut water
1Â fresh strawberry, for garnish
DIRECTIONS
- Combine all ingredients in a blender and blend on high until smooth.
- Pour into 2 glasses and garnish each with half a strawberry.
Written by: Omojo Emeje
Source: Delish
