Nausea is an uneasiness of the stomach that often accompanies the urge to vomit, but doesn’t always lead to vomiting. Vomiting is the forcible voluntary or involuntary emptying (“throwing up”) of stomach contents through the mouth.
CAUSES OF NAUSEA AND VOMITING
Nausea and vomiting are not diseases, but rather are symptoms of many different conditions, such as
– motion sickness
– food poisoning
– migraine headache
– alcohol abuse
– morning sickness
NATURAL REMEDIES FOR NAUSEA AND VOMITING
– Eat Ginger
– Peppermint Aromatherapy
– Try Acupuncture or Acupressure
– Slice a Lemon
– Try Relaxing Your Muscles
– Take a Vitamin B6 Supplement
In conclusion, natural tips above can help reduce nausea without using medications.
But if your nausea persists, you should definitely seek additional advice from your healthcare practitioner.
Written by: Ruth Olusegun