Spirulina contains protein, vitamins, and minerals and has antioxidant properties. It may help manage inflammation, blood sugar, cholesterol, and blood pressure, among other benefits.
Spirulina’s anti-inflammatory properties have been shown to have some impressive benefits for your heart. One study showed that people with heart disease who took spirulina showed improvements in blood cholesterol and triglycerides. They had lower LDL (“bad”) cholesterol and higher HDL (“good”) cholesterol.
How long does it take for spirulina tablets to work?
about 1-3 weeks
It takes about 1-3 weeks for you to notice a change in energy levels. The results differ from person to person and obviously depend on your condition. Tip; drink plenty of water every day. Most people around normally ask, where can spirulina be found?