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5-Ingredient Shrimp Stir Fry

This recipe is super versatile and can be suited to whatever your tastes are. Swap the sweet chili garlic sauce for your favorite brand of hoisin, oyster sauce, sweet and sour sauce or pad thai sauce. As long as you stick to the package directions, feel free to sub in any stir-fry friendly noodle your heart desires. The snow peas aren’t mandatory either! Other quick cooking veggies like sliced asparagus or chopped bok choy would shine here as well. Don’t be afraid to go fridge diving for fun things to add!... Read More | Share it now!

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What you should know about CBD Oil!

Cannabidiol (CBD) oil is a product that’s derived from cannabis. It’s a type of cannabinoid, which are the chemicals naturally found in marijuana plants. Even though it comes from marijuana plants, CBD doesn’t create a “high” effect or any form of intoxication — that’s caused by another cannabinoid, known as THC.... Read More | Share it now!

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Probiotics!

Probiotics are made of good, alive bacteria and/or yeasts that naturally live in your body. You constantly have both good and bad bacteria in your body. When you get an infection, there’s more bad bacteria, knocking your system out of balance. Good bacteria helps eliminate extra bad bacteria, returning the balance.... Read More | Share it now!

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Be Merry With Strawberry

We all love our berries, don’t we? That sharp-like, sweet and tasty sensation we get from that one bite! However, its not only the feeling we get from such a bite but the numerous amazing nutrients that go with it.

The strawberry (fragaria Ananassa) originated in europe in the 18th century, it is a hybrid of two wild strawberry species from North America and Chile. They are bright red, juicy and sweet. Also they are excellent source of vitamin C and Manganese and contain decent amount of Folate (Vitamin B9) and Potassium.... Read More | Share it now!

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I’m So Stressed! Time For A Foot Soak!!

Epsom salt is a magnesium sulfate compound, unlike sodium table salt. Epsom salt has been used for hundreds of years as a healing agent and pain reliever. Today, it’s most often added to hot baths and foot soaks to reduce stress.... Read More | Share it now!

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Salmon For Menstrual Cramps!!

Salmon and other cold-water fish are rich in the type of fatty acids known as Omega-3s. These help to reduce inflammation, which makes them good for general pain relief — including the pain of menstrual cramps, according to Everyday Health.... Read More | Share it now!

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