Cinnamon and turmeric have been used for thousands of years in cooking and traditional medicine — long before they lent their flavor to such popular coffee shop treats as golden milk. While evidence is limited on possible health benefits for these spices, they may have certain helpful properties.... Read More | Share it now!
Chemical names: retinol, retinal, and “the four carotenoids,” including beta carotene.... Read More | Share it now!
Pomegranate is a sweet, tart fruit with thick, red skin. While the skin is not edible, it holds hundreds of juicy seeds that you can eat plain or sprinkle on salads, oatmeal, hummus and other dishes.
It is a fruit-bearing deciduous shrub. Pomegranate is a tree, various parts of the this tree and fruit are used to make medicine.
Pomegranate arils are packed with nutrients and antioxidants, substances that can help prevent or delay damage within the cells. In fact, pomegranate juice has three times as many antioxidants as other antioxidant-rich beverages, such as green tea and red wine. People use pomegranate for high blood pressure, athletic performance, heart disease and many other conditions.... Read More | Share it now!
Chromium is a mineral. It is called an “essential trace element” because very small amounts of chromium are necessary for human health. There are two forms of chromium. Trivalent chromium is found in foods and supplements and is safe for humans. The other form, hexavalent chromium, is a known toxin that can cause skin problems and lung cancer. Only trivalent chromium is discussed. Chromium is an essential trace mineral that can improve insulin sensitivity and enhance protein, carbohydrate, and lipid metabolism. It is a metallic element that people need in very small quantities. Chromium supplements may enhance muscle mass, weight loss, and glucose control.... Read More | Share it now!
Did you know that honey isn’t the only thing that bees make? Bees also produce a compound called propolis from the sap on needle-leaved trees or evergreens. When they combine the sap with their own discharges and beeswax, they create a sticky, greenish-brown product used as a coating to build their hives. This is propolis.... Read More | Share it now!
Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health benefits.... Read More | Share it now!
It is a herbal remedy derived from the milk thistle plant known as Silybum marianum. The active ingredient in milk thistle are a group of plant compounds collective known as silymarin.... Read More | Share it now!
It is an antioxidant that can be gotten naturally from the body or gotten from food.... Read More | Share it now!
Artichokes or globe artichokes are round green vegetables that have fleshy leaves arranged like the petals of a flower. It is a vegetable plant.
Artichoke leaf extract is a herbal supplement and complementary medicine that is thought to lower cholesterol, reduce stomach problems, and increase bile production.
Artichokes are low in fat, high in fiber, and loaded with vitamins and minerals like vitamin C, vitamin K, folate, phosphorus, and magnesium. They are also one of the richest sources of antioxidants.... Read More | Share it now!
