Ashwagandha is one of the most well-known ayurvedic herbs and is traditionally known for its stress-relieving properties. From physical stress and fatigue to mental stress and conditions like anxiety, this adaptogenic herb helps deal with all kinds of health issues.... Read More | Share it now!
Pineapple is a biennial plant, meaning it bears fruit about every two years. Smaller fruits or berries fuse into one large pine cone-shaped fruit with the stem at its core. The skin or rind is rough, thick, waxy and yellow-orange with maybe a hint of red. The colour of its succulent, fibrous flesh ranges from white to yellow.... Read More | Share it now!
During World War II, the British publicized that consuming large quantities of carrots gave them clear night vision, so they were able to shoot down German aircrafts. The fable was concocted to hide the fact that it was really the use of radar that gave them success. Today we can “weaponise” carrots in the form of carrot powder for our good health and we don’t have to lie about it.... Read More | Share it now!
Papain is a proteolytic enzyme extracted from the raw fruit of the papaya plant. Proteolytic enzymes help break proteins down into smaller protein fragments called peptides and amino acids. This is why papain is a popular ingredient in meat tenderizer.... Read More | Share it now!
Cholesterol travels through the blood on proteins called “lipoproteins.” Two types of lipoproteins carry cholesterol throughout the body:... Read More | Share it now!
Did you know??... Read More | Share it now!
Your eye is an important part of your health. Most people rely on their eyes to see and make sense of the world around them. But some eye diseases can lead to vision loss, so it is important to identify and treat eye diseases as early as possible. And just as it is important to keep your body healthy, you also need to keep your eyes healthy.... Read More | Share it now!
What is Selenium ?... Read More | Share it now!
Beans also known as legumes, are rich in three types of phytochemicals which are known to fight against Cancer.
There are several foods that are known to help prevent risk of cancer and one such incredible ingredient is BEANS.... Read More | Share it now!
