Artichokes or globe artichokes are round green vegetables that have fleshy leaves arranged like the petals of a flower. It is a vegetable plant.
Artichoke leaf extract is a herbal supplement and complementary medicine that is thought to lower cholesterol, reduce stomach problems, and increase bile production.
Artichokes are low in fat, high in fiber, and loaded with vitamins and minerals like vitamin C, vitamin K, folate, phosphorus, and magnesium. They are also one of the richest sources of antioxidants.... Read More | Share it now!

What is green tea?... Read More | Share it now!

Lycopene is a bright-red carotenoid hydrocarbon found in tomatoes and other red fruits and vegetables such as watermelon, red carrots etc.
Lycopene is a powerful antioxidant with many health benefits, including sun protection, improve heart health, and lower the risk of certain type of cancer.... Read More | Share it now!

Pineapple Fruit

Pineapple is a biennial plant, meaning it bears fruit about every two years. Smaller fruits or berries fuse into one large pine cone-shaped fruit with the stem at its core. The skin or rind is rough, thick, waxy and yellow-orange with maybe a hint of red. The colour of its succulent, fibrous flesh ranges from white to yellow.... Read More | Share it now!

A Carrot Legend

During World War II, the British publicized that consuming large quantities of carrots gave them clear night vision, so they were able to shoot down German aircrafts. The fable was concocted to hide the fact that it was really the use of radar that gave them success. Today we can “weaponise” carrots in the form of carrot powder for our good health and we don’t have to lie about it.... Read More | Share it now!

Papain is a proteolytic enzyme extracted from the raw fruit of the papaya plant. Proteolytic enzymes help break proteins down into smaller protein fragments called peptides and amino acids. This is why papain is a popular ingredient in meat tenderizer.... Read More | Share it now!

What is Selenium ?... Read More | Share it now!