Troop Pharmacy > Blog > Nutrition
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5-Ingredient Shrimp Stir Fry

This recipe is super versatile and can be suited to whatever your tastes are. Swap the sweet chili garlic sauce for your favorite brand of hoisin, oyster sauce, sweet and sour sauce or pad thai sauce. As long as you stick to the package directions, feel free to sub in any stir-fry friendly noodle your heart desires. The snow peas aren’t mandatory either! Other quick cooking veggies like sliced asparagus or chopped bok choy would shine here as well. Don’t be afraid to go fridge diving for fun things to add!... Read More | Share it now!

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I’m Diabetic, but I want Cake!!

We all have that once in a while cravings that we just have to indulge. One might think that being diabetic means you can’t have such indulges once in a while but we are here to tell you that its not the case!... Read More | Share it now!

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Life is good, fruits makes it better.

Nature is a whole lot of blessings when you look at what we’re endowed with as humans or creatures of a process of existentialism. Engaging in daily activities can be tasking, from stress of the daily activities that determines our survival, exposure to fumes, second hand smokes, pollution of various types, inhalation of pollens of different sources that actually pose a great risk on our health from time to time. The result of which is cumulative stress to a body made of cells, fibers, muscles, ligaments, tissues, cartilages, mucus membranes, electrolytes and various chemical compositions which a foreign object might alter its chemistry in the long run.... Read More | Share it now!

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Carotene For Days

It’s known as carota in Latin, the very red orange pigment found in plant and fruits has got to be a very sonorous title for a legume. Being converted to vitamin A in the body, it serves as goodness for the cells. Some evidence suggests that beta carotene might slow cognitive decline, how else can we hope for a better mental function?... Read More | Share it now!

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Honey! Honey!! Honey!!!

Raw honey has been used for a long time and has a variety of health benefits and medical uses. It’s even used in some hospitals as a treatment for wounds. Many of these health benefits are specific to raw, or unpasteurized, honey.... Read More | Share it now!

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