Benefits of Artichoke

Artichokes or globe artichokes are round green vegetables that have fleshy leaves arranged like the petals of a flower. It is a vegetable plant.
Artichoke leaf extract is a herbal supplement and complementary medicine that is thought to lower cholesterol, reduce stomach problems, and increase bile production.
Artichokes are low in fat, high in fiber, and loaded with vitamins and minerals like vitamin C, vitamin K, folate, phosphorus, and magnesium. They are also one of the richest sources of antioxidants.... Read More | Share it now!

Lycopene Benefits

Lycopene is a bright-red carotenoid hydrocarbon found in tomatoes and other red fruits and vegetables such as watermelon, red carrots etc.
Lycopene is a powerful antioxidant with many health benefits, including sun protection, improve heart health, and lower the risk of certain type of cancer.... Read More | Share it now!

Benefits of Cinnamon for a Glowing Skin

You might have heard a lot about this wonder spice in Indian kitchens for its earthy/woody flavour. It is known to reduce the risk of cardiac ailments and enhance the sensitivity to the hormone insulin, which is essential to prevent the onset of diabetes as well as reduce its symptoms. Well, cinnamon benefits go much beyond this.... Read More | Share it now!

Diet For Fibroid?

Fibroids are abnormal growths in the uterus. They’re also called uterine fibroids, myomas, and leiomyomas. Fibroids aren’t cancerous or life threatening, but they can sometimes cause complications and health problems.... Read More | Share it now!

What you should know about Vaginal Candidiasis

Candidiasis is a fungus infection caused by candida or yeast (a type of fungus) called candida albicans.
Candida lives in the body or on the skin without any problem, but becomes an infection when it grows out of normal. Vaginal candidiasis occurs when candida multiply and causes an infection in the vagina, when the environment inside the vaginal changes in a way that encourage its growth. It is also called vulvovaginal CANDIDIASIS, or vaginal yeast infection.... Read More | Share it now!

Wild Yam Benefits

Wild yam is believed to influence hormone balances in a way that can benefits conditions like morning sickness, premenstrual syndrome (PMS), hot flashes, menstrual cramps, vaginal dryness, low libido, and osteoporosis.... Read More | Share it now!

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